March 29, 2024 07:19 (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
PM Modi has mastered art of manipulating democracy, hurting Constitution: Mallikarjun Kharge | Mafia-turned-politician Mukhtar Ansari dies of cardiac arrest at 63 | NIA arrests key conspirator in Bengaluru cafe blast case | Actor Govinda returns to politics after 14 years of 'vanvas', joins Eknath Shinde camp | 'To browbeat and bully others is vintage Congress culture': PM posts after 600 lawyers write to CJI
Women are naturally more fit than men,finds study

Women are naturally more fit than men,finds study

India Blooms News Service | | 06 Dec 2017, 10:07 am

London, Dec 6 (IBNS): Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo.

Quick oxygen uptake places less strain on the body’s cells and is considered an important measure of aerobic fitness.

“The findings are contrary to the popular assumption that men’s bodies are more naturally athletic,” said Thomas Beltrame, lead author on the study.                         

The study compared oxygen uptake and muscle oxygen extraction between 18 young men and women of similar age and weight during treadmill exercise. Women consistently outperformed men with around 30 per cent faster oxygen handling throughout the body.

“We found that women’s muscles extract oxygen from the blood faster, which, scientifically speaking, indicates a superior aerobic system,” said Richard Hughson, a professor in the Faculty of Applied Health Sciences, and Schlegel Research Chair in Vascular Aging and Brain Health at Waterloo.

By processing oxygen faster, women are less likely to accumulate molecules linked with muscle fatigue, effort perception and poor athletic performance.

“While we don’t know why women have faster oxygen uptake, this study shakes up conventional wisdom,” said Beltrame. “It could change the way we approach assessment and athletic training down the road.”

The study is published in Applied Physiology, Nutrition, and Metabolism

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.