December 22, 2025 08:04 pm (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Bangladesh on edge: Student leader shot as pre-poll violence deepens after Hadi killing | Historic deal sealed: India, New Zealand sign landmark Free Trade Agreement in record time | Supreme court snubs urgent plea to stop PMO’s chadar offering at Ajmer Sharif | Emergency landing drama: Air India flight heads back to Delhi after engine malfunction! | PM Modi slams ‘cut and commission’ TMC in virtual Taherpur address | US launches Operation Hawkeye Strike in Syria targeting ISIS after Americans killed | Horror on tracks: Rajdhani Express ploughs into elephant herd, eight killed in Assam | Horror in Bangladesh: Hindu man lynched and set on fire amid violent protests | Bangladesh in flames: Student leader Sharif Osman Hadi's death triggers massive protests, media offices torched | Chaos in Dhaka! Protesters assault New Age Editor, burn down newspaper offices amid deadly unrest

Aamir Khan to lose 25 kgs in 25 weeks

| | Jan 16, 2016, at 03:04 am
#Aamir Khan to lose 25 kgs # Dangaal # Mahavir Phogat
Mumbai, Jan 15 (IBNS): Actor Aamir Khan began the new year with an agenda. The actor who had to gain 25 kilos for his role as a wrestler in Dangal, is on a process of losing it, since Jan 1.
Aamir took six months to gain weight and has to now shed it all (he weighs 95 kg) in 25 weeks.
 
The actor plays Mahavir Phogat and his character will grow old over the course of the film. 
 
Aamir has finished shooting for the portion where he plays a 55-year-old. 
 
Now, he has started preparing himself for portions where he is required to appear much younger.
 
The actor is following a strict regime to lose weight. This includes an intense one-hour workout session in the morning. 
 
In order to attain his desired number, he will train exactly the way the wrestlers train. His diet is also carefully monitored and s currently under the supervision of dietician Dr Vinod Dhurander.
 
It’s a two-hour diet process, which means he has to eat every two hours. In total, he has nine meals a day. It is balanced with carbs and proteins.
 
Dangal, produced by Disney and Aamir Khan Productions is slated to release on Christmas 2016.
 

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.
Related Images
In Images: Mamata Banerjee, Dev, Shantanu Moitra grace KIFF 2025 closing ceremony
In Images: Mamata Banerjee, Dev, Shantanu Moitra grace KIFF 2025 closing ceremony Nov 14, 2025, at 06:25 pm
In Images: Glimpses from 31st KIFF at West Bengal film centre Nandan
In Images: Glimpses from 31st KIFF at West Bengal film centre Nandan Nov 11, 2025, at 03:05 pm
In Images: Prosenjit, Parambrata at 31st KIFF; Nachiketa performs
In Images: Prosenjit, Parambrata at 31st KIFF; Nachiketa performs Nov 10, 2025, at 04:01 pm
Related Videos
SRK, Kajol unveil Raj-Simran's statue in London marking DDLJ's 30th year Dec 05, 2025, at 12:01 pm
Anupam Kher, Rituparna Sengupta promote their respective film together in Kolkata Sep 01, 2025, at 05:13 pm
Anirban Bhattacharya sings Pokkhiraj er Dim title track Jun 14, 2025, at 05:31 pm