January 06, 2025 07:45 am (IST)
Follow us:
Kriti Sanon addicted to pilates?
Mumbai, June 30 (IBNS): Kriti Sanon is extremely devoted towards pilates which is a form of exercise that she got herself a trainer even when she was abroad for shoots.
The actor who is shooting for her upcoming film Raabta recently got back from Budapest.
Kriti is so addicted to pilates that she can’t skip it even for a day, while she was abroad she found a pilates trainer (Edina) close to where she was staying and had her workout session in her studio.
She commenced onto pilates from January this year because she wanted to try a different form of workout. “
Kriti shared, "I had seen a lot of videos of Yasmin Karachiwala and had heard of her from various sources. She trains me in Mumbai. Though I started in January, I am still a beginner. I do a mix of pilates and weight training. So, I end up doing pilates for an hour three-four times a week. It’s a slightly different routine every time I do pilates. There are various machines — from the reformer to trapeze to wunda chair and every machine has several kinds of routines and exercises that one can do. It depends on the muscles and target areas you want to work on.”
“I love pilates and it’s a fun way of working out my entire body. But the body type I have, I need to combine it with weight training. So, I do pilates every alternate day. Pilates increases core strength, balance, increases flexibility and activates every single muscle. Also, it never gets boring or monotonous when you are using springs, pulleys and your body weight. When I was in Budapest, luckily I found a pilates trainer (Edina) close to where I was staying. She had her own pilates studio,” she said.
For that matter every actor has an unique workout regimen. Kriti also shared that apart from pilates she also does yoga.
Kriti is in full force pulling off everything, and pushing every envelope.
Kriti is so addicted to pilates that she can’t skip it even for a day, while she was abroad she found a pilates trainer (Edina) close to where she was staying and had her workout session in her studio.
She commenced onto pilates from January this year because she wanted to try a different form of workout. “
Kriti shared, "I had seen a lot of videos of Yasmin Karachiwala and had heard of her from various sources. She trains me in Mumbai. Though I started in January, I am still a beginner. I do a mix of pilates and weight training. So, I end up doing pilates for an hour three-four times a week. It’s a slightly different routine every time I do pilates. There are various machines — from the reformer to trapeze to wunda chair and every machine has several kinds of routines and exercises that one can do. It depends on the muscles and target areas you want to work on.”
“I love pilates and it’s a fun way of working out my entire body. But the body type I have, I need to combine it with weight training. So, I do pilates every alternate day. Pilates increases core strength, balance, increases flexibility and activates every single muscle. Also, it never gets boring or monotonous when you are using springs, pulleys and your body weight. When I was in Budapest, luckily I found a pilates trainer (Edina) close to where I was staying. She had her own pilates studio,” she said.
For that matter every actor has an unique workout regimen. Kriti also shared that apart from pilates she also does yoga.
Kriti is in full force pulling off everything, and pushing every envelope.
Support Our Journalism
We cannot do without you.. your contribution supports unbiased journalism
IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.
Support objective journalism for a small contribution.
Latest Headlines
Shahid Kapoor back in cop avatar with Deva, teaser impresses fans
Sun, Jan 05 2025
'Feels good when a boy from an Indian village shines on global stage': PM Modi praises Diljit Dosanjh in a rendezvous
Thu, Jan 02 2025
Singer Diljit Dosanjh faces legal action over pro-alcohol songs at Ludhiana concert
Wed, Jan 01 2025
Ranbir Kapoor hugs and kisses Alia Bhatt to welcome New Year 2025
Wed, Jan 01 2025
Sunil Dutt once met former US President Jimmy Carter, Priya Dutt shares throwback image
Wed, Jan 01 2025
The golden voiced Rafi
Tue, Dec 31 2024