June 16, 2026 03:04 am (IST)
Follow us:
Ranveer Singh at his fittest for 'Befikre'
Mumbai, July 4 (IBNS): They say nothing in life comes easy and Ranveer Singh knows this better than most. For his look in the upcoming film Befikre, Ranveer has been working very hard on his body to get into the character and his dedication is definitely showing in the Befikre posters.
London based fitness trainer and transformation expert Lloyd Stevens has been in charge of the actor’s transformation and has helped Ranveer to transform from his suave Bajirao avatar to the athletic hero in just a month and a half.
Lloyd has earlier worked with Ranveer in 2013 for Sanjay Leela Bhansali’s Goliyo ki Rasleela- Ram-Leela.
To acquire the body for the role Ranveer’s has forsaken his first love Nutella completely. In fact, for the last three months he has also given up caffeine, sweets, aerated drinks, Junk food and alcohol completely with no scope of a cheat day.
Lloyd Stevens has also flown to Paris and has been working passionately along with Ranveer Singh for his look.
The zealous Lloyd has made it compulsory for the actor to maintain a strict dietary plan (prepared by his personal chef Mohit Vargaonkar’) with workouts.
“Ranveer is passionate about his work and entertaining to be around, so it was fun. Today, he's a big star and a perfectionist. He continues to be a natural born entertainer and is a great person to train with. Despite his phenomenal popularity, Ranveer remains grounded, especially with his fans," says an impressed Lloyd.
“Chalking out Ranveer's favourite workout is difficult. He enjoys working out all muscle groups but likes to work his shoulder and abs first," says Lloyd, adding that he replicates Ranveer's lifestyle, including his diet, when he is with him to keep him motivated.
Ranveer’s tough schedule includes breakfast at 6:30, followed by an hour workout from 7:30-8:30.
After 12 hours of shoot from 9 am to 10 pm, where he has food after every three to four hours, is followed by a 30-45 minutes of cardio. Then after Ranveer takes his last meal at around 11:30 and wraps up his day.
Support Our Journalism
We cannot do without you.. your contribution supports unbiased journalism
IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.
Support objective journalism for a small contribution.
Latest Headlines
Television actress Sanchita Ugale dies by suicide. What was her last Instagram post?
Mon, Jun 15 2026
‘Go get them Sigma girl!’: Shah Rukh Khan praises Alia Bhatt’s action avatar in Alpha teaser
Wed, Jun 10 2026
Aamir Khan to marry Gauri Spratt in intimate ceremony: SRK, Salman Khan on guest list
Wed, Jun 03 2026
FWICE backs down! Ranveer Singh's non-cooperation notice withdrawn after legal move
Wed, Jun 03 2026
Varun Dhawan moves Delhi High Court to protect personality rights
Fri, May 29 2026