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Self-defeating humour promotes psychological well-being, study reveals

Self-defeating humour promotes psychological well-being, study reveals

Feb 15, 2018, at 01:22 am

New York, Feb 14 (IBNS): UGR researchers from the Mind, Brain and Behaviour Research Centre (CIMCYC) have established that individuals who frequently use self-defeating humour—aimed at gaining the approval of others through self-mockery—exhibit greater levels of psychological well-being.

Laughter-based exercise program for older adults has health benefits, Georgia state researchers find

Laughter-based exercise program for older adults has health benefits, Georgia state researchers find

Sep 17, 2016, at 04:14 am

Atlanta, Sept 16 (IBNS): Incorporating laughter into a physical activity program that is focused on strength, balance and flexibility could improve older adults’ mental health, aerobic endurance and confidence in their ability to exercise, according to a study led by Georgia State University.