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Breathing exercises can sharpen your mind, finds study

Breathing exercises can sharpen your mind, finds study

May 11, 2018, at 09:47 pm

Dublin, May 11 (IBNS): It has long been claimed by Yogis and Buddhists that meditation and ancient breath-focused practices, such as pranayama, strengthen our ability to focus on tasks. A new study by researchers at Trinity College Dublin explains for the first time the neurophysiological link between breathing and attention.

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Breathing exercises can sharpen your mind, finds study Fri, May 11 2018