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Avoiding inflammatory foods can lower heart disease, stroke risk: Study 

Nov 11, 2020, at 02:56 pm

Washington: Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in the body, can increase subsequent risk of heart disease and stroke compared to diets filled with anti-inflammatory foods according to a study published today in the Journal of the American College of Cardiology.