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How to Prevent Sports Injuries to Make a Professional Athlete Match Fit

How to Prevent Sports Injuries to Make a Professional Athlete Match Fit

May 27, 2020, at 10:35 am

The very word “prevention” indicates the fact that something needs to be nipped in the bud. In the following paragraphs, we’ll talk about the prevention of injuries in sports, but all the above facts can also refer to the population of recreational athletes. The only difference is in the training load.