December 26, 2024 04:12 pm (IST)
Follow us:
Ranveer Singh at his fittest for 'Befikre'
Mumbai, July 4 (IBNS): They say nothing in life comes easy and Ranveer Singh knows this better than most. For his look in the upcoming film Befikre, Ranveer has been working very hard on his body to get into the character and his dedication is definitely showing in the Befikre posters.
London based fitness trainer and transformation expert Lloyd Stevens has been in charge of the actor’s transformation and has helped Ranveer to transform from his suave Bajirao avatar to the athletic hero in just a month and a half.
Lloyd has earlier worked with Ranveer in 2013 for Sanjay Leela Bhansali’s Goliyo ki Rasleela- Ram-Leela.
To acquire the body for the role Ranveer’s has forsaken his first love Nutella completely. In fact, for the last three months he has also given up caffeine, sweets, aerated drinks, Junk food and alcohol completely with no scope of a cheat day.
Lloyd Stevens has also flown to Paris and has been working passionately along with Ranveer Singh for his look.
The zealous Lloyd has made it compulsory for the actor to maintain a strict dietary plan (prepared by his personal chef Mohit Vargaonkar’) with workouts.
“Ranveer is passionate about his work and entertaining to be around, so it was fun. Today, he's a big star and a perfectionist. He continues to be a natural born entertainer and is a great person to train with. Despite his phenomenal popularity, Ranveer remains grounded, especially with his fans," says an impressed Lloyd.
“Chalking out Ranveer's favourite workout is difficult. He enjoys working out all muscle groups but likes to work his shoulder and abs first," says Lloyd, adding that he replicates Ranveer's lifestyle, including his diet, when he is with him to keep him motivated.
Ranveer’s tough schedule includes breakfast at 6:30, followed by an hour workout from 7:30-8:30.
After 12 hours of shoot from 9 am to 10 pm, where he has food after every three to four hours, is followed by a 30-45 minutes of cardio. Then after Ranveer takes his last meal at around 11:30 and wraps up his day.
Support Our Journalism
We cannot do without you.. your contribution supports unbiased journalism
IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.
Support objective journalism for a small contribution.
Latest Headlines
Raha wishes paps Merry Christmas, gives flying kisses as she clicks pictures with parents Ranbir Kapoor and Alia Bhatt
Thu, Dec 26 2024
Bollywood 2024: Spotting the stars
Wed, Dec 25 2024
'Baby John, Bhabhi jaan': Varun Dhawan narrates how he protected Keerthy Suresh when other heroes asked for her number
Wed, Dec 25 2024
Deepika Padukone-Ranveer Singh introduce their daughter Dua to paps at private event, requests for no click
Tue, Dec 24 2024
Zakir Hussain's family shares heart-touching post on Instagram for first time after his death
Sun, Dec 22 2024
Mahatma Gandhi was the 'Father of the Nation' for Pakistan, says singer Abhijeet Bhattacharya
Sun, Dec 22 2024
Shahid Kapoor, Kriti Sanon to reunite in Cocktail 2: Report
Thu, Dec 19 2024