January 10, 2025 11:30 pm (IST)
Extended rest between weight lifting sets could help muscle growth
May 05, 2016, at 04:38 am
London, May 4 (IBNS) Researchers from the University of Birmingham have found that extended rest intervals between sets of weight-lifting could help with muscle growth.
Latest Headlines
Extended rest between weight lifting sets could help muscle growth
Wed, May 04 2016