December 13, 2024 21:57 (IST)
Deep sleep can rewire the anxious brain: Study
Nov 09, 2019, at 08:31 pm
London/IBNS: When it comes to managing anxiety disorders, William Shakespeare’s Macbeth had it right when he referred to sleep as the “balm of hurt minds.” While a full night of slumber stabilizes emotions, a sleepless night can trigger up to a 30% rise in anxiety levels, according to new research from UC Berkeley.
Feeling anxious? blame size of your waistline, says study
Apr 11, 2018, at 08:57 pm
New Delhi, Apr 11 (IBNS): Anxiety is one of the most common mental health disorders, and it’s more likely to affect women, especially middle-aged women.
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Deep sleep can rewire the anxious brain: Study
Sat, Nov 09 2019
Feeling anxious? blame size of your waistline, says study
Wed, Apr 11 2018