Study shows eating meals early reduce risk of developing cardiovascular disease

Dec 18, 2023, at 12:21 am

A study led by scientists from INRAE, the Barcelona Institute for Global Health, Inserm, and the Université Sorbonne Paris Nord, has revealed that the time at which we eat could influence our risk of developing cardiovascular disease.

Increase health benefits of exercise by working out before breakfast : Study

Oct 19, 2019, at 04:09 pm

New York: According to a new study, published in the Journal of Clinical Endocrinology and Metabolism health scientists at the universities of Bath and Birmingham found that by changing the timing of when you eat and exercise, people can better control their blood sugar levels.

Eating breakfast burns more carbs during exercise and accelerates metabolism for next meal

Aug 25, 2018, at 03:15 pm

New York, Aug 25 (IBNS): Eating breakfast before exercise may “prime” the body to burn carbohydrates during exercise and more rapidly digest food after working out, University researchers have found.

Loma Linda University researchers find links between meal frequency and BMI

Jul 21, 2017, at 10:30 pm

New York, July 21 (IBNS): A study by researchers from Loma Linda University School of Public Health (LLUSPH) and the Czech Republic has found that timing and frequency of meals play a role in predicting weight loss or gain.

Skipping breakfast and not enough sleep can make children overweight, says study

Nov 15, 2016, at 02:36 pm

London, Nov 15 (IBNS):Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese, according to new research led by UCL.