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If you want to reduce liver fat then start 150 minutes of moderate to intense aerobic activity per week from today

If you want to reduce liver fat then start 150 minutes of moderate to intense aerobic activity per week from today

Feb 27, 2023, at 11:36 pm

Hershey: The 150 minutes of moderate to intense aerobic activity per week that is recommended by the U.S. Department of Health and Human Services can significantly reduce liver fat, according to new research by Penn State College of Medicine researchers.