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A nap a day keeps high blood pressure at bay: Study

A nap a day keeps high blood pressure at bay: Study

Mar 11, 2019, at 06:29 pm

Washington, Mar 11 (IBNS):  It seems that napping may do more than just reboot our energy level and improve our mood. New research being presented at the American College of Cardiology’s 68th Annual Scientific Session found that people who took advantage of a midday snooze were more likely to have a noticeable drop in blood pressure compared with those who didn’t nap.

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A nap a day keeps high blood pressure at bay: Study Mon, Mar 11 2019