December 22, 2024 11:52 pm (IST)
Study finds exercise dose linked to improved cognitive performance in older adults
Jul 08, 2018, at 05:27 pm
London, July 8 (IBNS): Staying mentally sharp – that’s aging Americans' highest priority, according to the National Council on Aging.
Eating better throughout adult years improves physical fitness in old age, suggests study
Oct 21, 2017, at 02:16 am
London, Oct 20 (IBNS): People who have a healthier diet throughout their adult lives are more likely to be stronger and fitter in older age than those who don’t, according to a new study led by the University of Southampton.
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