How to Keep Your Workouts Fresh During Lockdown

Jul 09, 2020, at 07:18 pm

By now, it’s possible that you’ve been under some form of lockdown for the past three (or more) months. Obviously, that’s a long time to be effectively stuck in your own home. And, unsurprisingly, plenty of people are probably struggling to maintain their exercise regimen. However, now is not the time to let yourself fall into bad habits that will negatively affect your health and wellness. On that front, thankfully, we’re here to help. If you’re tired and bored of doing the same old exercises, then check out these four tips for keeping your workouts fresh and fun during lockdown:

Optimal physical distancing, face masks, and eye protection can prevent spread of COVID-19: Study

Jun 02, 2020, at 05:22 pm

London/IBNS: Keeping at least one metre from other people as well as wearing face coverings and eye protection, in and outside of health-care settings, could be the best way to reduce the chance of viral infection or transmission of COVID-19, according to a systematic review and meta-analysis synthesising all the available evidence from the scientific literature, published in The Lancet.

UN rights chief warns against mishandling the lifting of COVID-19 lockdowns

May 15, 2020, at 04:36 pm

New York/IBNS: The UN Human Rights High Commissioner on Thursday warned of potential risks as more countries move to lift lockdown measures put in place to contain COVID-19 spread.

Still ‘a long way to go’ in coronavirus battle, WHO chief warns

Apr 23, 2020, at 02:44 pm

New York/IBNS: The head of the World Health Organization (WHO) has warned against complacency as countries continue to confront COVID-19 and citizens grow weary of stay-at-home measures aimed at preventing the spread of the disease.