Short-term cognitive boost from exercise may last for 24 hours, new study reveals
Dec 10, 2024, at 05:35 pm
Researchers have found that short-term cognitive boost from exercise may last for 24 hours.
Jul 26, 2024, at 02:45 pm
People, who exercise vigorously and have long QT syndrome (LQTS), an inherited disorder of the heart’s electrical system that leads to chaotic heartbeats, do not have a higher risk of adverse cardiac events compared to those who exercise moderately or not at all, a National Institutes of Health (NIH)-supported study has found.
Jun 29, 2024, at 02:50 pm
New data show that nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity in 2022.
May 13, 2024, at 06:03 pm
India's top medical body Indian Council of Medical Research and National Institute of Nutrition (ICMR-NIN) has released a set of 17 dietary guidelines to combat the rising risk of non-communicable diseases (NCDs) such as obesity, diabetes, and cardiovascular ailments, virtually offering a menu card to good health.
Even small amounts of physical activity could be valuable in late-stage lung cancer: Study
Dec 11, 2023, at 10:37 pm
Lung cancer kills more people globally each year than any other type of cancer, however new Curtin University-led research has found less than five minutes of daily physical activity could be linked with prolonged life in people living with inoperable forms of the disease.
Study finds exercises which can reduce blood pressure
Jul 28, 2023, at 02:34 pm
Static isometric exercises, the sort that involve engaging muscles without movement, such as wall sits and planks, are best for lowering blood pressure, according to research conducted by Canterbury Christ Church University and published online in the British Journal of Sports Medicine.
Feb 27, 2023, at 11:36 pm
Hershey: The 150 minutes of moderate to intense aerobic activity per week that is recommended by the U.S. Department of Health and Human Services can significantly reduce liver fat, according to new research by Penn State College of Medicine researchers.
Study reveals exercise is more effective than medicines to manage mental health
Feb 27, 2023, at 10:26 pm
University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counselling or the leading medications.
Time to get off the couch, WHO warns, as 500 million risk developing chronic illness
Oct 21, 2022, at 06:58 pm
New York: Almost 500 million people will develop heart disease, obesity, diabetes or other noncommunicable diseases (NCDs) attributable to physical inactivity, between 2020 and 2030, if governments worldwide don’t take urgent action to promote the benefits of exercise, the World Health Organization (WHO) warned on Wednesday.
Feb 18, 2022, at 04:29 am
Kolkata: Doctors in Kolkata’s BM Birla Heart Research Centre on Thursday urged people not to neglect their cardiac health issues and go for preventive check-ups regularly and undergo timely treatment for their troubles.
Step up, urges WHO as figures reveal 1 in 4 adults don’t exercise enough
Oct 15, 2021, at 07:26 pm
New York: Up to five million premature deaths a year could be prevented if the global population was more active, but many people live in areas with little or no access to spaces where they can safely walk, run, cycle or engage in other physical activities.
Exercise regularly, avoid junk food to avoid heart diseases: BM Birla cardiologists
Feb 17, 2021, at 11:51 pm
Kolkata: Senior doctors of Kolkata’s BM Birla Heart Research Centre have stressed on the need to exercise regularly to keep heart healthy.
Good exercise capacity lowers all cause of mortality in women, finds study
Dec 07, 2019, at 06:10 pm
Vienna/IBNS: Women who can exercise vigorously are at significantly lower risk of dying from heart disease, cancer and other causes.
Four in five adolescents failing to exercise for even 60 minutes a day, UN health agency warns
Nov 22, 2019, at 10:15 am
New York/IBNS: An alarming lack of exercise among adolescents across the world risks seriously compromising their health into adulthood, the UN said on Thursday.
Increase health benefits of exercise by working out before breakfast : Study
Oct 19, 2019, at 04:09 pm
New York: According to a new study, published in the Journal of Clinical Endocrinology and Metabolism health scientists at the universities of Bath and Birmingham found that by changing the timing of when you eat and exercise, people can better control their blood sugar levels.
It’s never too late to start exercising: Study
Aug 30, 2019, at 06:13 pm
London, Aug 30 (IBNS): Older people who have never taken part in sustained exercise programmes have the same ability to build muscle mass as highly trained master athletes of a similar age.
Heart damage from preterm birth may be corrected with exercise in young adulthood: Study
May 04, 2019, at 05:17 pm
Milan, May 4 (IBNS): Heart abnormalities caused by premature birth may be corrected with exercise in young adulthood, according to research presented today at EuroCMR 2019, a scientific congress of the European Society of Cardiology (ESC).
Exercise may improve memory in heart failure patients: Study
May 04, 2019, at 05:13 pm
Milan, May 4 (IBNS): Two-thirds of patients with heart failure have cognitive problems, according to research presented today at EuroHeartCare 2019, a scientific congress of the European Society of Cardiology (ESC).
Ability to lift weights quickly can mean a longer life: Study
Apr 14, 2019, at 03:28 pm
Lisbon, Apr 14 (IBNS): Prolong your life by increasing your muscle power. That’s the main message of a study presented today at EuroPrevent 2019, a scientific congress of the European Society of Cardiology.
Exercise helps in preventing cartilage damage caused by arthritis: Study
Mar 29, 2019, at 09:10 am
London, Mar 29 (IBNS): Exercise helps to prevent the degradation of cartilage caused by osteoarthritis, according to a new study from Queen Mary University of London.
Feb 20, 2019, at 09:51 am
Boston, Feb 20 (IBNS): Active, middle-aged men able to complete more than 40 push-ups had a significantly lower risk of cardiovascular disease (CVD) outcomes—including diagnoses of coronary artery disease and major events such as heart failure—during 10 years of follow-up compared with those who were able to do less than 10 push-ups during the baseline exam.
Exercise is best defense against deep abdominal fat: Study
Feb 04, 2019, at 11:28 pm
Dallas, Feb 4 (IBNS): Scientists know that the type of fat you can measure with a tape isn’t the most dangerous. But what is the most effective way to fight internal, visceral fat that you cannot see or feel? The answer is exercise.
Exercise, diet and wellness apps are powerful learning resources for young people – study
Nov 07, 2018, at 04:20 pm
London, Nov 7 (IBNS): Young people can judge which health-related apps are relevant to their age and bodies, source appropriate digital content and dismiss app content that might be harmful to them – a new study reveals.
Study shows better cardiorespiratory fitness correlates to a longer life
Oct 22, 2018, at 01:29 am
New York, Oct 22 (IBNS): Cleveland Clinic researchers have found that better cardiorespiratory fitness leads to longer life, with no limit to the benefit of aerobic fitness.
Increased physical activity improves IBS symptoms: Study
Oct 09, 2018, at 03:35 pm
New York, Oct 9 (IBNS): Increased physical activity is now being emphasized as a treatment option for the gastric intestinal disease known as IBS. Research at Sahlgrenska Academy indicates improvements in both intestinal function and self-esteem of patients who exercise more.
Out of shape and middle-aged? It's not too late to turn it around, says study
Oct 02, 2018, at 03:28 pm
New York, Oct 2 (IBNS): Middle age isn’t too late to get moving and improve your future health. But don’t wait too long.
Strength-based exercises could help child obesity fight, study finds
Sep 19, 2018, at 03:55 pm
London, Sept 19 (IBNS): Encouraging young people to do strength-based exercises – such as squats, push ups and lunges – could play a key role in tackling child obesity, research suggests.
Eating breakfast burns more carbs during exercise and accelerates metabolism for next meal
Aug 25, 2018, at 03:15 pm
New York, Aug 25 (IBNS): Eating breakfast before exercise may “prime” the body to burn carbohydrates during exercise and more rapidly digest food after working out, University researchers have found.
Study finds exercise dose linked to improved cognitive performance in older adults
Jul 08, 2018, at 05:27 pm
London, July 8 (IBNS): Staying mentally sharp – that’s aging Americans' highest priority, according to the National Council on Aging.
Following five healthy lifestyle habits may increase life expectancy by decade or more: Study
May 03, 2018, at 01:19 am
New York, May 2 (IBNS): Maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood may add more than a decade to life expectancy, according to a new study led by Harvard T.H. Chan School of Public Health.