Brisk walk for 11 minutes every day can prevent early death: Study
Mar 01, 2023, at 02:58 pm
One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, say a team led by researchers at the University of Cambridge.
Four in five adolescents failing to exercise for even 60 minutes a day, UN health agency warns
Nov 22, 2019, at 10:15 am
New York/IBNS: An alarming lack of exercise among adolescents across the world risks seriously compromising their health into adulthood, the UN said on Thursday.
Physical activity helps fight genetic risk of heart disease
Apr 09, 2018, at 11:08 pm
New York, Apr 9 (IBNS): Keeping fit, even if you’re born with a high genetic risk for heart disease, still works to keep your heart healthy, according to a study led by researchers at the Stanford University School of Medicine.
How physical exercise prevents dementia, finds study
Jul 24, 2017, at 01:22 am
Frankfurt, July 23 (IBNS): Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old age.