November 22, 2024 03:29 (IST)
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COVID-19 Impact: 44% of Indians are sleeping later than usual, 47% are working out from home to stay healthy, study reveals

COVID-19 Impact: 44% of Indians are sleeping later than usual, 47% are working out from home to stay healthy, study reveals

Mumbai/IBNS: With the onset of the COVID pandemic, lifestyles in India changed completely as an increasing number of people have started working from home, schools have started online classes and people are refraining from venturing out until absolutely necessary. The change in our lifestyle has led to shifts in individuals' sleep patterns, physical activity and eating habits, which are the pillars of the immune system.