November 22, 2024 05:03 (IST)
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PM Modi bestowed Dominica's highest award at India-CARICOM Summit | 69-year-old Delhi man, a St. Stephen's alumnus, arrested for conning govt officers by posing as ex-IPS | 'Baseless': Adani Group denies US charges of bribery and fraud against Gautam Adani | AAP's first list of candidates for Delhi polls feature six turncoats | PM Modi is incapable to arrest Gautam Adani: Rahul Gandhi after tycoon charged with bribery and fraud in the US

A festival, a wedding and that kettlebell look

Despite the pandemic, one more season of the big fat Indian festivals and weddings is approaching. This time, to get that toned social media scorching look, say goodbye to extra kilos and belly fat with kettlebell exercises. IBNS correspondent Sudipto Maity wins over international medal-winning Kettlebell athlete Samrat Sen to demonstrate five easy drills and share vital tips

Kettlebell is definitely here to stay: Samrat Sen

Samrat Sen is one of the very few people in India who has taken up Kettlebell as a full time sport though it is yet to get a government recognition. In a chat with IBNS correspondent Sudipto Maity, Samrat, who recently won a Gold in the Kolkata Kettlebell Championship 2015, opens up about his dream with the sport.