November 05, 2024 11:07 (IST)
Mumbai/IBNS: With the onset of the COVID pandemic, lifestyles in India changed completely as an increasing number of people have started working from home, schools have started online classes and people are refraining from venturing out until absolutely necessary. The change in our lifestyle has led to shifts in individuals' sleep patterns, physical activity and eating habits, which are the pillars of the immune system.
Kolkata: Groove and dance with Nidhi Banthia Mehta at Skulpt tomorrow
Kolkata/IBNS: Skulpt, a gymnasium in Kolkata, is all set to add an extra rush of excitement for all fitnessenthusiasts by conducting a dance fitness workshop with Nidhi Banthia Mehta, the founder of Bolly Beatz, on Saturday.
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