December 26, 2025 09:12 am (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Tarique Rahman returns to Bangladesh after 17 years | Shocking killing inside AMU campus: teacher shot dead during evening walk | Horror on Karnataka highway: sleeper bus bursts into flames after truck crash, 9 killed | PM Modi attends Christmas service at Delhi church, sends message of love and compassion | Delhi erupts over lynching of Hindu man in Bangladesh; protest outside High Commission | Targeted killing sparks global outrage: American lawmakers condemn mob lynching of Hindu man in Bangladesh | Assam on a ‘powder keg’: Himanta Biswa Sarma flags demographic shift, Chicken’s Neck fears | Bangladesh on edge: Student leader shot as pre-poll violence deepens after Hadi killing | Historic deal sealed: India, New Zealand sign landmark Free Trade Agreement in record time | Supreme court snubs urgent plea to stop PMO’s chadar offering at Ajmer Sharif

Aamir Khan's secret behind weight loss unveiled

| | Apr 06, 2016, at 12:01 am
Mumbai, Apr 5 (IBNS): It took Bollywood superstar Aamir Khan nearly 3 months to attain a desired body to play the part of a younger wrestler, Mahavir Singh Phogat in his upcoming patriotic film Dangal.

Aamir, who is known to go above and beyond to play his part in movies, had dedicated everyday for nearly 3 month to achieve his weight goals.

The actor would kickstart his day as early as 6 am while in the US and would follow a strict weight loss schedule.

His daily routine would include Aamir venturing into the hilly regions of the state to trek for hours at a stretch, this was followed by cycling, weight exercises, swimming and playing tennis.

A special diet was devised for Aamir during the period which he followed religiously.
 

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.