June 28, 2026 04:19 am (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Fresh paper leak rocks India: Maharashtra TET postponed a day before exam, over 4 lakh aspirants affected | Pune fort murder case: Siya Goyal's brother says family would have called off marriage if she had objected | Donald Trump gets a road named after him in India, says 'Thank You!' | Fresh setback for Gautam Adani? US judge asks DoJ to justify dropping criminal charges | Ram Mandir Trust chief Champat Rai resigns as alleged donation siphoning row escalates | Ram Mandir fund row deepens: 8 arrested days after BJP called allegations 'false narrative' | 'Who tied the hands of CBI?': Calcutta HC on RG Kar case; victim's mother, now BJP MLA, says she is 'deeply disturbed' | Construction comes to a standstill at nearly 700 Kolkata projects after Taratala warehouse tragedy kills 15 | World Cup shocker! Ecuador stun Germany 2-1, storm into Round of 32 | Iran-US conflict: Cargo vessel hit near Strait of Hormuz, UN agency pauses evacuation operations
Fitness
Aamir Khan reveals his 'default' weight loss journey. Photo: Aamir Khan Productions/Facebook

Bollywood's Aamir Khan drops 18 kgs! Anti-inflammatory diet 'worked like magic'

| @indiablooms | Jan 19, 2026, at 01:16 pm

Mumbai/IBNS: Bollywood superstar Aamir Khan, who will turn 61 in a couple of months, has opened up about his recent weight loss journey.

The actor, known for his perfectionism in preparing for onscreen roles, shed 18 kilos following an anti-inflammatory diet he adopted to manage his persistent migraines.

“Eighteen kilos, actually,” Aamir told Bollywood Hungama. “It happened by default. The new diet I am following for health reasons is working like magic for me. I undertook the diet for the migraines. It is an anti-inflammatory diet. I not only lost eighteen kgs, my migraines have also reduced considerably.”

On the professional front, Aamir recently produced the film Happy Patel: Khatarnak Jasoos, starring Vir Das and Mithila Palkar, which released last week.

The movie, co-directed by Vir Das and Kavi Shastri, also features Aamir and his nephew Imran Khan in cameo appearances, marking Imran’s return to films after a long hiatus.

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.