May 14, 2026 01:10 am (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Vijay-led TVK wins Tamil Nadu floor test as AIADMK split plays out | Congress veteran Sonia Gandhi admitted to Medanta Hospital in Gurugram | PM Modi halves convoy size after austerity call | Mulayam Singh's younger son Prateek Yadav dies at 38 | Protests erupt in Delhi after NEET UG 2026 cancellation over alleged paper leak | AIADMK cracks widen after Tamil Nadu defeat; faction backs Vijay-led TVK government | Himanta Biswa Sarma takes oath as Assam CM for second term after BJP’s landslide win | Bengali rights activist Garga Chatterjee arrested over alleged provocative remarks ahead of assembly polls | No return to full WFH yet: IT firms unlikely to change hybrid work model despite PM Modi’s appeal | Suvendu Adhikari Cabinet clears BSF land transfer, census rollout, Ayushman Bharat in Bengal
Fitness
Aamir Khan reveals his 'default' weight loss journey. Photo: Aamir Khan Productions/Facebook

Bollywood's Aamir Khan drops 18 kgs! Anti-inflammatory diet 'worked like magic'

| @indiablooms | Jan 19, 2026, at 01:16 pm

Mumbai/IBNS: Bollywood superstar Aamir Khan, who will turn 61 in a couple of months, has opened up about his recent weight loss journey.

The actor, known for his perfectionism in preparing for onscreen roles, shed 18 kilos following an anti-inflammatory diet he adopted to manage his persistent migraines.

“Eighteen kilos, actually,” Aamir told Bollywood Hungama. “It happened by default. The new diet I am following for health reasons is working like magic for me. I undertook the diet for the migraines. It is an anti-inflammatory diet. I not only lost eighteen kgs, my migraines have also reduced considerably.”

On the professional front, Aamir recently produced the film Happy Patel: Khatarnak Jasoos, starring Vir Das and Mithila Palkar, which released last week.

The movie, co-directed by Vir Das and Kavi Shastri, also features Aamir and his nephew Imran Khan in cameo appearances, marking Imran’s return to films after a long hiatus.

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.