Speedo launches the NEW #Make1KWet program with global actress and Game of Thrones star Nathalie Emmanuel
The #Make1KWet program is designed to inspire people who run as part of their fitness routine to get in the pool. #Make1KWet shows runners how to swap 5K on the road for 1K in the pool, helping runners to become fitter and stronger while enjoying the benefits of a full body workout through swimming.
In fact, a recent international study conducted by OnePoll* of people who swim and run found that 80.28% of people said swimming helps them run harder for longer, and 85.81% of people said swimming helps enhance their performance when running.
Nathalie recently got back into swimming after learning to dive for a film role, which inspired her to read up on the benefits of swimming for running. She has since been spending more time in the pool with the help of Speedo #Make1KWet coach Annie Emmerson and French Olympic swimmer Florent Manaudou.
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